Angel Guides Meditation | Guided Meditation

Preparing to communicate with your Angel Guides is a crucial step and a guided meditation is helpful. When I first started to talk to my Angel Guides, I had to go through this procedure up to ten times per day. After a bit of time I found that once a day was sufficient and now I am constantly prepared.

In order to simplify the cleansing-compacting-protecting process the procedure is documented below, and is meant to accompany the Inner Guidance Communication audio files.

Cleansing Routine

To have clear communication with your Angel Guides you must first cleanse your energy field. If you do not have a clean energy field then it is like talking on a telephone which has a lot of static and the messages are often misinterpreted.

External Cleansing

Use your hands as if they are energy field lint brushes. You are now going to use them to cleanse the outside of your energy field (or aura):

  • Rub your forehead (or “third eye”) with your
  • Run your hands down the front of your body, collecting any dark energy, all the way past your toes.
  • Run your hands up over the top of your head, down the back of your neck, and along your shoulders.
  • Flick off the psychic grime that has accumulated on your hands. Note: do not flick onto your friends or family.
  • Wipe off your arms and reach around to wipe off whatever you can reach on your back.
  • Flick off the psychic grime that has accumulated on your hands. Note: do not flick onto your friends or family.
  • Repeat this procedure until you feel “tingly” clean.

Internal Cleansing

This procedure involves sitting with your eyes closed and listening to the Inner Guidance Communication audio files. You are going to cleanse the inside of your energy field using breath, since breath moves energy, and through visualization.

  • Sit it a comfortable chair and close your eyes and relax.
  • Inhale white light in through the top of your head and in through the bottom of your feet to your heart, and exhale any darkness that you feel, see, sense, or know is in you out through the top of your head and out through the bottom of your feet.
  • Continue to inhale white light and exhale darkness. As you continue, the darkness will get lighter and lighter each time until you are inhaling and exhaling white light.

Compacting

To make sure that you have all of your energy for yourself and that no one is draining you, do the following visualization while listening to the Inner Guidance Communication audio files:

  • Imagine that you are standing in a column of white light, as if you are standing on a dark stage and have a spot light shining up on you from below, and a spot light shining down on you from above. This represents your connection to God, above and below. As you stand in your column of white light you might become aware of your energy being drained. If this is happening, it would look like or feel like cords or strings of energy attached to your column of white light. If you feel, see, sense, or know that you have any of these cords attached to your column of white light, detach others’ cords and send them on their way and pull all of yours in. In this way you will be compact and connected only to God.

Protecting Your Connection to Your Angel Guides

When you are around toxic people or toxic places protect your energy field by imagining that a cylinder of steel (with no top and no bottom so that the white light can still enter) surrounds your column of white light. The steel is there so that no one can attach to your energy field.

Download instructions on how to cleanse your energy field for FREE.

This is How You Get Your “Yes” and “No” Answers!